New to Brazilian Jiu-Jitsu?
Stepping onto the mats for the first time can feel intimidating. Here is everything you need to know before attending your first session at Raijin BJJ Hanoi.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focused on grappling and ground fighting. It is rooted in the concept that a smaller, weaker person can successfully defend themselves against a larger, stronger attacker by using leverage, proper technique, and taking the fight to the ground.
Unlike striking arts, BJJ does not rely on punches or kicks. Instead, it utilizes joint locks and chokeholds to subdue an opponent, making sparring safe to practice at full intensity.
Your First Session
What happens when you walk through our doors.
What to Bring & Wear
For Gi classes: A standard BJJ kimono is typically required. If you are a visitor without a gi, we usually have gis avaialable to borrow. We charge a small laundry fee of 50,000vnd.
For No-Gi classes: Comfortable athletic clothing such as shorts (without metal zippers or pockets) and a rashguard or fitted t-shirt.
Essentials: A water bottle, flip-flops or sandals (to wear off the mats), and a positive attitude.
What to Expect on the Mat
Sessions typically begin with a warm-up, followed by technique demonstration by the instructor. Students then practice the techniques in pairs with guidance.
Beginners are never pressured into high-intensity sparring before they are ready. Your safety and understanding of fundamental mechanics are our top priorities.
Previous experience: Not required whatsoever. Everyone starts as a white belt.
Have Questions Before Attending?
We encourage you to reach out via Facebook Messenger to confirm class times and ensure an instructor is ready to welcome you.